Thursday, August 6, 2015

Day 2 and 3

Aloha, my friends!  So far so good. The past 2 days I've managed to do 3 workouts.  Tomorrow will be a lighter day because that pesky thing called work is getting in the way...followed by back to school night. I'm going to try to do the stairs in the parking ticket garage at work...17 stories!

So day 2 was a beach day which means some open water swimming. I don't do laps but chasing after a fearless 5 year old can be a workout! No picture for that one though, I forgot my water proof thingie for my phone.

Day 3 (today) I did my interval run followed by the dreaded core workout. I am still so frustrated with my endurance progress but my coach reminded me that it will take time and that I need to have patience.

I was joined in my core workout by my littlest one. She's probably my biggest cheerleader!
Here we are bridging.
And here I am attempting to side plank.

I feel so weak!

I know I promised goals, etc, but this post is from my phone and dinner is ready. I will tell you that my first post injury race is this weekend and I'm scared and excited all at once. More about that in my next post.

Peace!

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