So day 2 was a beach day which means some open water swimming. I don't do laps but chasing after a fearless 5 year old can be a workout! No picture for that one though, I forgot my water proof thingie for my phone.
Day 3 (today) I did my interval run followed by the dreaded core workout. I am still so frustrated with my endurance progress but my coach reminded me that it will take time and that I need to have patience.
Here we are bridging.
I feel so weak!
I know I promised goals, etc, but this post is from my phone and dinner is ready. I will tell you that my first post injury race is this weekend and I'm scared and excited all at once. More about that in my next post.
Peace!
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