Saturday, January 18, 2014

Day 11

I love days like today.  I didn't get a lot of housework done but I was able to run, grocery shop, and make a new healthy recipe for dinner.  I was relaxed for the most part, with no real time frame of when stuff had to get done.

I started my day with a run.  I ran 3.5 miles for Meg, a marathon mom who was killed by a drunk driver last Saturday during a training run.  Here is the Facebook page:  https://www.facebook.com/events/489458451159627/.  There will be a website for future runs coming in the future.  Having been almost run off the road twice since I started running, I spent my time during my run thinking of Meg and her family.  It is very sobering and puts a lot of things into perspective.  I pray that her family will eventually heal from this tragedy.

Here is my post run picture:
I wish I didn't get so red in the face!

One thing I will say, it definitely is a mental game with me, especially when I am on the Dreadmill.  I tried a new "trick", counting quarter mile laps instead of counting down time.  I felt like it went faster that way.

After my run, I spent time looking for some healthy meals and snacks I could make.  I'm really tired of processed food and always feel better when I cook.  I found a few things I want to make and spent an obscene amount of money at the grocery store.

I settled on Bacon Cheeseburger Casserole for dinner.  I got the inspiration from this recipe http://www.skinnytaste.com/2013/03/cheeseburger-casserole.html.  I made some changes based on the tastes of my family.  I changed the tomatoes to 6 bell peppers, added 3 slices of bacon, and added 1 cup of beef bullion.  My version makes the same number of servings with each serving being about 1 cup and 294 calories.

The ingredients:
During cooking/assembly:
Look at all the pretty colors!
Here is the finished product:
The recipe said it was 9 servings so I will take half of it and freeze it for next week.

I ended up eating 1.5 servings because I'd eaten lightly during the day.  It was really quite good and actually tasted like a bacon cheeseburger!  I will definitely be making it again.

Now I am going to snuggle up with B and watch the TinkerBell movie.  There's plenty of time to clean later :)

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